Retreats for Mums : The perfect way to reconnect to you

Kate Ogunwale 23/04/2025 Kate Ogunwale 23/04/2025

Retreats for Mums : The perfect way to reconnect to you

A moment for you to turn your focus within….

Read More

Let’s start at the beginning: Why Prenatal Yoga?

Kate Ogunwale 09/04/2025 Kate Ogunwale 09/04/2025

Let’s start at the beginning: Why Prenatal Yoga?

Finding some calm amongst the chaos…..

Read More

My Why

Kate Ogunwale 31/03/2025 Kate Ogunwale 31/03/2025

My Why

I needed to come up for air, I needed to catch my breath and then I rediscovered Yoga….

Read More